How to reduce hair fall naturally

 

How can i stop hair loss and regrow hair naturally

Do you have these questions in mind "how can i stop my hair loss?" "Can i stop hairfall permanently"

Most of us have a worst experience with hair. Reducing hairfall and getting rid of it is not a miracle, you just can't sit and let your hair grow magically. You have to work for it.

Tips and tricks to bring your hair back to life

Iron deficiency

Not a lot of people are aware that excessive hairfall can be because of iron deficiency. In this situation the first thing you have to do is to visit your doctor and get your haemoglobin levels checked. If you have the deficiency take the medicines prescribed by doctor. The second thing is nutrition. A healthy and nutritious diet is very important to keep your hairs healthy.

Hair oil massage

Hair oil massage is something which most of the people hate and that is the reason of their excessive hairloss. Hair oil massage is the most effective and easy remedy to bring back shine in your hairs and for growth of your hairs. Hair oil massage increases blood circulation and also reduces stress which is another major reason of hairfall. If you massage your hairs twice weekly, you can see the magical growth of your hairs and it will also give that extra shine and volume to your hairs.

Say No to wrong products

Be very careful when buying shampoo and conditioner. Always buy a shampoo and conditioner that is sulphate free and paraben free. These are chemicals which your hair doesn't need. Secondly always buy a shampoo that goes well with your hair problems. If you have dry hairs go for shampoo that repairs dry hair, if you have dandruff problem go for shampoo which get rids of dandruff. Another ignored product is conditioner, which is very important for your hairs. Conditioner will help you to get rid of dry and brittle hair. A good conditioner will never damage your hair, it's like a moisturizer which will moisturize your hairs.

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Apple cider vinegar

After you are done washing your hair, make sure your last rinse is apple cider vinegar diluted with water. This will help in restoring Ph balance of hair, gives beautiful shine, and also keeps dandruff away.

Chemical treatments

There is one golden rule you should always follow, Never do 2 chemical treatments at once. For example, if you have colored your hair, don't straighten it and if you have straighten your hair then don't colour it because doing 2 treatments at once will completely damage your hair.

Hairstyles

This tip is especially for people with damaged hair. If you have damaged hair then stop using all hair styling equipments such as curler, dryer, straightener. Instead of these, you can tie your hair in a cute and stylish bun or rely on braids which doesn't require any hair styling equipments.

Stress

Dermatologists and every health books ever has always considered stress has the major reason behind hairfall. Their are few ways to get rid of stress like meditation, yoga, excercize, healthy diet, getting enough sleep etc.

Brushing your hair

Brushing your hair can also be an effective remedy for hair fall. Hair fall is not just the hair that falls from your scalp, it can also be the breakage of hair due to knots in your hair so comb your gently and regularly. Brushing your hair also helps in distributing the natural oils developed by your scalp to rest of your hair.

Sometimes these smallest things can make a huge difference so hopefully these home remedies for hair growth and thickness will work for you. 

Related article: beauty tips for looking younger