Cinnamon tea for weightloss

 

How to make cinnamon tea

Today we will tell you how to lose weight with cinnamon and lemon

Ingredients

• Water 1 1/2 cup
• Green tea leaves
• Cinnamon powder 
• Cardamon powder 
• 1 tsp Lemon juice

In a pot add water, green tea leaves, cardamon powder and let it boil. When only one cup water is left then strain your tea and pour in a cup. Add a pinch of cinnamon powder on top of it, lemon juice and mix it well. Leave it for 5 minutes so the cinnamon powder releases its benefits in the water. Then you can have your cinnamon green tea. 

Many people use the cinnamon stick and add it in green tea while preparing but i dont prefer that because that cinnamon stick goes in to waste when you strain the tea so it's very useful to take cinnamon in powder form and add it sfter straining your tea, so the cinnamon powder goes inside you and will help you in losing weight.

Is cinnamon tea good for weight loss?

Cinnamon tea is excellent for weight loss but always use only a pinch of cinnamon powder and not more than that. Cinnamon powder will help you burn your fat and will also reduce your blood sugar levels. We have already explained you above how to use cinnamon to lose belly fat. Are you also upset of menstrual cramps? Cinnamon tea will also help in reducing your cramps. 

How much cinnamon should I take for weight loss?

Remember that only one pinch of cinnamon powder is enough in the tea. 

When should I drink cinnamon tea for weight loss?

Take cinnamon tea 2 times in a day, once in morning and one before going to sleep. 

Does cinnamon speed up metabolism?

Yes it will speed up your metabolism and when your metabolism works quickly you will be able to digest food more fast and it will also help in losing weight.

Points covered in article

• Green tea with cinnamon weight loss
• Benefits of cinnamon tea before bed
• Cinnamon weightloss drink
• How can I lose my stomach fat?
• Cinnamon benefits
• Cinnamon metabolism