Ajwain seeds weightloss tips

 

Weightloss with Ajwain

Carom seeds is popularly known as ajwain. It is easily availaible everywhere. It is also known as Bishop's weed or Thymol seeds. They are considered hot in nature but provide many essential health benefits.
Ajwain have powerful antibacterial and antifungal properties. It has benefits like reducing bloating, help improve cholestrol levels, lower bloodpressure and relief from indigestion.

Can ajwain reduce belly fat?

Yes it can!! Ajwain has thymol in it which helps in weightloss by boosting metabolism and improving digestion.

Morning weightloss drink

Ajwain water for weightloss

In a glass of water add 1tbsp of carom seeds and leave it overnight. Next morning, strain the water and discard carom seeds. Add 1tsp of organic honey in it (optional)
Mix well and your morning weightloss drink is ready. You have to take this on empty stomach for 2 weeks to lose weight.

In a pan roast 2tsp of carom seeds on low flame. When aroma start coming from seeds, turn off the flame.
In another sauce pan add 500ml of water, when the water starts boiling add roasted carom seeds in it. Cover the pan with lid and let it boil for 3 minutes.
After 3 minutes water will turn brown. Turn off the flame. When the water cools down, strain it and enjoy you carom seeds weightloss drink.